Look around for details on dairy, health and nutrition
Perhaps the most important meal of the day! But do we have a varied breakfast? And what is the role of dairy in our breakfast?
Exercise, calorie restriction and proteins from dairy products good for muscle mass when dieting.
Make difficult subjects visual by the conversation cards. These are now online ready to use in practice.
Dairy is often the first food group humans come into contact with. It is versatile, can be eaten at any time and you really can’t do without it – at least I can’t as a dietician!
Milk is naturally rich in nutrients and contains a unique combination of macronutrients and micronutrients. This means that it is possible to obtain a large part of the recommended daily intake of nutrients from just 2 to 3 portions per day, including proteins, calcium, vitamins B2 and B12 and various minerals.
Use these tools with your clients directly in your consult. Take a look at the conversation cards, product labels and portion sizes, or fill in one of our tests e.g. the Calcium test.
How much dairy food can be tolerated by people with lactose intolerance?
Which fatty acids do dairy products contain?
Does organic milk contain more essential fatty acids than other milk?
Can the protein content of dairy products be increased naturally?
The status of dairy products as a source of vitamins and minerals.
The life-cycle of the bones
Do dairy products cause increased production of mucus?
What is the biological availability of calcium from dairy products?